Tuesday, November 26, 2013

Why It's Important To Be HAPPY?

by Arthelo Palma

By Jiaren Lau under CC BY 2.0

There are many reasons why it's important to be happy everyday. Some of them are discussed in this article.

1. Happiness saves your day. You'll be in good shape if you are happy and that's the bottom line. You'll feel good when you are happy. Everything will be fine, not just in good shape, but in order. You are more likely to have a calm mind and far from distress. This allows you to think better, allowing efficiency and productivity to take over your whole day even how long will it be. You'll be in total control of your day. 

2. You're more likely to think positive things when you're happy. It's important to be happy because happiness connects a person to a more positive outlook in life. Success is imminent to a happy person because of his positive thoughts. Unlike a person who is sad, the one who is happy has good things in mind to say or share. He will then become a source of influence for the people around him that will invigorate an atmosphere of calmness, unity and order.       

3. A person who is always happy is likely to prolong his life for many years. Real happiness reduces production of harmful chemicals in the body that are responsible for any related lifestyle diseases such as heart disease, cancer, diabetes, obesity and more. A person who is always happy will most probably gain a strong immune responses against harmful diseases.

These are just some of the benefits linked to being always happy everyday. There are still many of them not listed here, but what's the most important point is that you know by now that there are great reasons why it's a must to be happy everyday.

R E L A T E D   A R T I C L E S   T O   R  E A D

Why Worrying Could Not Add A Single Moment To Your Life? Keep Reading>>

What It Takes To Have A Healthy Life? Keep Reading>>

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